Training Program

Free Personalised Training Program  – Brought to you by Suunto & MPG

Suunto, the Official Training Device Partner of the BIG5 Challenge, in partnership with MPG is offering all BIG5 Challenge participants a free personalised training program through My Program Generator.

MPG measures the fitness of each athlete and then provides them with the optimal program that keeps adapting as they adapt. It is scientifically accurate, affordable and it will guarantee that they improve their performance as fast and as safe as possible. It is without doubt the best value for money coaching solution available, anywhere in the World.

MPG utilizes a world class on-line platform that connects athletes to trained MPG coaches via a fully automated, auto-adjusting training program. This gives athletes constant contact with the experts, and provides unparalleled levels of service and professionalism. Athletes can now download their device, their training program will update instantly and their coach will give them feedback to every workout.

To take advantage of your free personalised training program, click the below link, then under the ‘Program’ section reference ‘BIG5’ as your ‘Referral Code’.

Free personalised training program through MPG.

6 Week Generic Training Program

Alternatively if you wish to use a generic training program, you can download the following 6 Week Training Program from MPG, click the below link to download:

MPG – 6 Week Training Program

 

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